Weigh In record (no journal entry) for 31 January 2020
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84.2 kg
Lost so far: 2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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625 kcal
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Fat: 36.01g | Prot: 24.55g | Carbs: 55.47g.
Breakfast: Ser Gouda lub Edamski, Lidl Pieczywo Chrupkie Kukurydziane, Musztarda Dijon, Tarczyński Parówki z Szynki. Lunch: Jarmuż, Banan, Pomarańcze. more...
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steady weight
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iwona830's Weight History
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