Weigh In record (no journal entry) for 31 January 2020
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68 kg
Lost so far: 3.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1162 kcal
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Fat: 62.34g | Prot: 87.39g | Carbs: 111.80g.
Breakfast: O'Zera Шоколад Dark & Extra Orange, Куриное Филе Вареное, Макфа Цельнозерновые Макароны Вареные. Lunch: Лента Картофель Фри, Жареная или Запеченная Куриная Грудка, На Парах Том Ям. Snacks/Other: Monster Black Monster Energy Ultra. more...
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Losing 0.0 kg a Week
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Kedahope's Weight History
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