Weigh In record (no journal entry) for 31 January 2020
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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644 kcal
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Fat: 30.32g | Prot: 24.48g | Carbs: 67.64g.
Breakfast: Кофе, Хохланд Плавленный Сыр Сливочный, Елизавета Хлебцы Вафельные с Отрубями. Lunch: Помидоры, Плов с Курицей. Snacks/Other: Конти Конфета Золотая Лилия, Магнит Апельсин. more...
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Gaining 1.4 kg a Week
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юля19861412's Weight History
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