Weigh In record (no journal entry) for 31 January 2020
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77.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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546 kcal
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Fat: 22.50g | Prot: 23.88g | Carbs: 61.76g.
Breakfast: Хлеб, Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Красный Октябрь Конфета Каракум, Простые Пельмени, Чай. Dinner: Био Баланс Кефирный 1%. more...
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Losing 5.6 kg a Week
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Angeli2209's Weight History
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