Weigh In record (no journal entry) for 31 January 2020
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70.6 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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819 kcal
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Fat: 37.40g | Prot: 45.85g | Carbs: 76.07g.
Breakfast: Банан, Куриная Грудка Отварная, Щебекинская Макароны. Lunch: Винегрет. more...
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Gaining 3.5 kg a Week
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regina.his's Weight History
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