Weigh In record (no journal entry) for 31 January 2020
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61.8 kg
Lost so far: 0.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1526 kcal
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Fat: 63.60g | Prot: 34.84g | Carbs: 39.40g.
Breakfast: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Сбарро Салат из Свежих Помидоров и Огурцов, Canti Вино Красное Сухое, Коркунов Конфета. more...
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Losing 0.1 kg a Week
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