Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
runesha
Journal
31 Jan 20
runesha's Journal, 31 Jan 20
runesha's Profile
|
< Previous Entry
|
Next Entry >
i really hope its muscles... i've been walking (up hill with heels on) so much this week that my legs got me jumping out of bed in the middle of the night due to cramps.
115.5 kg
Lost so far:
59.5 kg
.
Still to go:
35.5 kg
.
Diet followed: Reasonably Well.
Gaining 1.2 kg a Week
16 Supporters
Support
Comments
Hi! Get a Calmag supplement for the cramps and drink one packet of rehidrate weekly. The cramps could be because you need electrolytes.
30 Jan 20 by member:
m1nxter
Possibly salts causing water retention or pms, or as you mentioned muscles if you've been exercising a lot. Just keep going. It will come down quick... You've got this. 💪
31 Jan 20 by member:
lessthan15
@lessthan15 i really hope so.
01 Feb 20 by member:
runesha
@m1nxter... cud b since i have multivitamin deficiency and i had a stomach bug for a few days. I'll definitely stock up. Thanx
01 Feb 20 by member:
runesha
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
runesha's Weight History
View Complete History