Weigh In record (no journal entry) for 30 January 2020
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85.9 kg
Lost so far: 17.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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771 kcal
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Fat: 22.39g | Prot: 48.92g | Carbs: 95.02g.
Breakfast: Marilan Bolacha Água e Sal, Suco de Laranja Natural. Lunch: Alface, Extra Fígado Bovino. Dinner: Sopa de Arroz com Frango, Sopa de Arroz com Frango. Snacks/Other: SP Bolacha Água e Sal. more...
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Losing 2.8 kg a Week
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jiulianelopes's Weight History
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