Weigh In record (no journal entry) for 30 January 2020
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98.2 kg
Lost so far: 8.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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69 kcal
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Fat: 4.19g | Prot: 1.14g | Carbs: 8.38g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. more...
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Losing 3.2 kg a Week
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PhenomenalTLD's Weight History
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