Weigh In record (no journal entry) for 30 January 2020
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68.8 kg
Lost so far: 15.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1794 kcal
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Fat: 95.40g | Prot: 65.50g | Carbs: 173.28g.
Breakfast: Болгарский Перец, ВкусВилл Сало Белорусское, Вареное Яйцо. Lunch: Сырники с Кукурузной Мукой, Бутерброд со Шпротами. Dinner: Бабкины Семечки Семечки, Кумкват Сушеный. more...
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steady weight
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feyaanestesiolog3012's Weight History
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