Weigh In record (no journal entry) for 30 January 2020
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77.4 kg
Lost so far: 12.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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280 kcal
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Fat: 17.91g | Prot: 12.61g | Carbs: 16.97g.
Snacks/Other: Alheira. more...
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steady weight
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saralfteixeira's Weight History
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