Weigh In record (no journal entry) for 30 January 2020
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1458 kcal
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Fat: 35.28g | Prot: 134.62g | Carbs: 149.45g.
Breakfast: Manzana, Uva, Cancha, Queso, Clara de Huevo, Huevo Cocido, Avena. Lunch: Cebollas, Clara de Huevo, Huevo Cocido, Frijol Canario Cocido. Dinner: Zumo de Limón, Huevo, Zanahoria, Vainas, Pan Blanco, Clara de Huevo. more...
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Losing 0.2 kg a Week
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MissSummerOC's Weight History
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