Weigh In record (no journal entry) for 30 January 2020
|
100.6 kg
Lost so far: 15.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
2698 kcal
|
Fat: 84.69g | Prot: 196.10g | Carbs: 286.46g.
Breakfast: Nature's Best Isopure Low Carb Chocolate, Lala 100 Proteína Reducida en Grasa, Marinela Mini Pingüinos, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Lala Queso Tipo Americano, Pechuga de Pollo a la Plancha, Bimbo Doble Fibra, Tomates, Hunts Salsa BBQ. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Marinela Mini Pingüinos. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|