Weigh In record (no journal entry) for 30 January 2020
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85 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1465 kcal
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Fat: 53.39g | Prot: 101.21g | Carbs: 148.84g.
Breakfast: Golden Toast Butter Sandwich, Golden Toast Körner Harmonie Sandwich, Géramont Weichkäse, Kaffee, Gut & Günstig Holländer, Thomy Remoulade, Tomaten. Lunch: Hähnchenbrustfilet, Rote Paprika, Gelbe Paprika. Dinner: Pink Lady Äpfel, Weihenstephan Frischer Joghurt Mild Fettarm 1,5% Fett, Ja! Walnusskerne. Snacks/Other: Käse, Haferkekse, Weintrauben. more...
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Losing 0.1 kg a Week
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Margo8569's Weight History
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