Weigh In record (no journal entry) for 26 January 2020
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1093 kcal
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Fat: 39.09g | Prot: 98.38g | Carbs: 87.14g.
Breakfast: Чай с Лимоном, Ржаной Хлеб, Белый Город Молоко 2,5%, Яйцо (Целое). Lunch: Чай, Простоквашино Сметана 15%, Куриное Филе, Barilla Макароны. Dinner: Брокколи, Куриное Филе. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Грецкие Орехи, Магнит Банан, Творог 9%. more...
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Gaining 4.9 kg a Week
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irinamark13's Weight History
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