Weigh In record (no journal entry) for 30 January 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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49 kcal
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Fat: 0.41g | Prot: 3.54g | Carbs: 8.85g.
Lunch: Tomates, Lipton Thé Vert Classique, Concombre (Pelé). more...
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Losing 0.7 kg a Week
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mohamed erko's Weight History
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