Weigh In record (no journal entry) for 30 January 2020
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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157 kcal
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Fat: 7.82g | Prot: 6.02g | Carbs: 17.29g.
Breakfast: Sucuklu Yumurta, Asya Armutu, Maydanoz. more...
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Losing 0.4 kg a Week
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TomBikSakin's Weight History
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