Weigh In record (no journal entry) for 30 January 2020
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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884 kcal
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Fat: 45.50g | Prot: 30.26g | Carbs: 95.43g.
Breakfast: Чай с Сахаром. Lunch: Крутой Окер Арахис Жареный, Чай с Сахаром, Помело. Snacks/Other: Чай с Сахаром. more...
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Gaining 0.0 kg a Week
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ztatana376's Weight History
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