Weigh In record (no journal entry) for 30 January 2020
|
75.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1993 kcal
|
Fat: 191.61g | Prot: 63.43g | Carbs: 10.33g.
Breakfast: Masło, Kawa. Lunch: Natka Pietruszki, Czosnek, Orzechy Włoskie, Masło, Jajko. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|