Weigh In record (no journal entry) for 30 January 2020
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44.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1373 kcal
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Fat: 54.01g | Prot: 61.43g | Carbs: 161.64g.
Lunch: Parmalat Молоко Низколактозное 0,05%, Здравник Цикорий Растворимый, Сгущенка, Сырники Домашние. Dinner: Жареная Картошка с Грибами, Телятина Гриль, Токио Сити Медовик, Русский Хлеб Лепёшка Пита, Shamir Хумус по-Домашнему . more...
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Losing 0.3 kg a Week
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irina.p96's Weight History
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