Weigh In record (no journal entry) for 30 January 2020
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54.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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803 kcal
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Fat: 43.21g | Prot: 39.29g | Carbs: 64.25g.
Breakfast: Заварной Крем, Слоеное Тесто. Lunch: Заварной Крем, Слоеное Тесто, Мясо по-Французски. Dinner: Майонез, Вареное Яйцо. Snacks/Other: Банан, Хлеб Дарницкий. more...
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steady weight
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ZallySimfer's Weight History
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