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7.gun
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104.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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506 kcal
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Fat: 30.02g | Prot: 54.60g | Carbs: 0.76g.
Breakfast: Şekersiz Çay. Dinner: Biftek. more...
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Losing 9.1 kg a Week
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