fenny sukma's Journal, 30 Jan 20

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Weigh In record (no journal entry) for 30 January 2020

60.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:

1161 kcal

Fat: 31.93g | Prot: 41.87g | Carbs: 177.25g. Breakfast: WRP WRP On The Go. Lunch: Finna Food Sambal Terasi Uleg, Apple, Fish Fillet Entree (Battered or Breaded and Fried) , Nasi Putih. Dinner: Boiled Egg, Indomie Rasa Ayam Bawang. Snacks/Other: Dry Macaroni . more...

1632 kcal

Exercise: Aerobics - 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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fenny sukma's Weight History

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fenny sukma's Journal, 30 Jan 20

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fenny sukma's Weight History