YaFi1975's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019

91 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

940 kcal

Fat: 42.10g | Prot: 105.86g | Carbs: 29.24g. Breakfast: Rinderleber. Dinner: Dönersalat. more...

3062 kcal

Exercise: Cross Training - 30 minutes, Walken - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

YaFi1975's Weight History