Weigh In record (no journal entry) for 30 January 2020
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84.2 kg
Lost so far: 2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1206 kcal
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Fat: 85.52g | Prot: 63.29g | Carbs: 47.64g.
Breakfast: Winiary Majonez, Ser Gouda lub Edamski, Kaufland Pomidor Cherry, Tarczyński Kabanosy Wieprzowe, Omlet lub Jajecznica. Lunch: Chleb Pszenny , Bigos. Dinner: Suszona Żurawina, Wiórki Kokosowe, Koło Serek Wiejski. more...
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Losing 5.6 kg a Week
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iwona830's Weight History
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