Weigh In record (no journal entry) for 30 January 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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741 kcal
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Fat: 25.48g | Prot: 73.14g | Carbs: 48.99g.
Breakfast: Арахисовая Паста с Какао Бобами и Белым, Fish Line Дорадо, Power Pro Whey Protein, Рис З Індичкою Power Pro. Lunch: Сыр Эдам, Огурец (с Кожурой), Iberica Оливки без Косточки, Гречка с Грибами. more...
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Gaining 0.7 kg a Week
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bysinka291's Weight History
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