Weigh In record (no journal entry) for 30 January 2020
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109.7 kg
Lost so far: 12.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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4147 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Hiking - 2 hours and 30 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Iskorka ya's Weight History
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