Weigh In record (no journal entry) for 30 January 2020
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112.9 kg
Lost so far: 3.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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150 kcal
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Fat: 3.50g | Prot: 5.00g | Carbs: 26.50g.
Breakfast: Energen Oat Milk Mix Berries, Oatsy Oatmeal Rolled Oats. more...
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Gaining 1.4 kg a Week
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dewi ayu ellyien's Weight History
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