Weigh In record (no journal entry) for 30 January 2020
|
64.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
507 kcal
|
Fat: 33.35g | Prot: 23.00g | Carbs: 28.29g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Веселый Молочник Сметана 15%, ВкусВилл Перец Фаршированный. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anutka1303's Weight History
|