Weigh In record (no journal entry) for 30 January 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1018 kcal
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Fat: 25.60g | Prot: 118.93g | Carbs: 79.86g.
Breakfast: Рафаэлло Конфета, Черноморский Молокозавод Творог 0%. Lunch: Хлеб Черный, Campina Сливки Порционные, Мандарины. Dinner: Куриное Филе, Победа Трюфель Classic. more...
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Gaining 0.2 kg a Week
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Angel2359's Weight History
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