Weigh In record (no journal entry) for 30 January 2020
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1252 kcal
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Fat: 34.77g | Prot: 52.20g | Carbs: 168.75g.
Breakfast: Monoprix Bio Pain aux Céréales , Auchan Yaourt aux Fruits Mixés, Sojasun Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Pommes Pink Lady, Pommes Granny-Smith , Yumyum Nouilles Chinoises. Dinner: LU Petit Beurre, P'tit Déli Le Petit Beurre Pocket , Herta Tendre Noix Supérieur , Auchan Jambon Supérieur sans Couenne, Picard Legumes à l'indienne, Pommes de Terre Frites, Kronenbourg Bière. more...
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Losing 2.8 kg a Week
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gouverne's Weight History
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