Weigh In record (no journal entry) for 30 January 2020
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1054 kcal
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Fat: 40.41g | Prot: 46.34g | Carbs: 137.09g.
Breakfast: Чай, Мёд, Овсяноблин на Кефире. Lunch: Mayumi Имбирь Маринованный Розовый, Вареное Яйцо, Главпродукт Зеленый Горошек, Гречка Отварная. Dinner: Добрые Съести Шаурма, Вареное Яйцо, Морковь. Snacks/Other: Авида Кефир 1%, Авида Кефир 1%, Киви. more...
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Losing 3.5 kg a Week
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Galina.Vorobeva's Weight History
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