Weigh In record (no journal entry) for 30 January 2020
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54.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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469 kcal
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Fat: 14.87g | Prot: 28.19g | Carbs: 59.67g.
Breakfast: Чай с Молоком. Lunch: Чай с Молоком, Хурма, Простоквашино Творог Зернёный с Клубникой. Dinner: Клементины, Чай с Молоком, Семга Слабосоленая. more...
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steady weight
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eva.evyu's Weight History
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