Hoser's Journal, 22 Mar 13

Weigh In record (no journal entry) for 22 March 2013
116.2 kg Lost so far: 4.0 kg.    Still to go: 36.8 kg.    Diet followed: 100%.

View Diet Calendar, 22 March 2013:
969 kcal Fat: 17.30g | Prot: 61.70g | Carbs: 145.90g.   Breakfast: chobani raspberry. Lunch: peach white tea, hoser's chicken/black bean burrito. Snacks/Other: Super Berry Detox. more...
Losing 3.5 kg a Week

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