Weigh In record (no journal entry) for 30 January 2020
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83.7 kg
Lost so far: 11.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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937 kcal
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Fat: 44.86g | Prot: 63.08g | Carbs: 65.90g.
Breakfast: Кофе с Молоком, Лента Сырники Домашние, Бабаевский Шоколад Бабаевский Трюфельный Мусс. Lunch: Bombbar Протеиновое Печенье Шоколад, Чай с Молоком, Fish House Крабовые Палочки, Огородников Икра Кабачковая, Хлебец. more...
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Losing 2.1 kg a Week
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moshckina.an's Weight History
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