Weigh In record (no journal entry) for 30 January 2020
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69 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1019 kcal
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Fat: 33.47g | Prot: 80.55g | Carbs: 96.57g.
Breakfast: Momogi Stick Tutti Frutti. Lunch: Telur, Nasi Putih (Butir-Sedang, Dimasak), Finna Food Sambal Terasi Uleg, Dada Ayam, Selada Daun Hijau. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Mama Suka Rumput Laut Panggang. more...
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Losing 0.1 kg a Week
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Gummypie's Weight History
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