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體脂26.5
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44.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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707 kcal
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Fat: 8.24g | Prot: 26.20g | Carbs: 132.73g.
Breakfast: 全聯 甜椒(紅皮), 滷牛肉, 白飯, 茂谷柑. Lunch: 櫻桃. Dinner: SUKHI 特鮮蔬菜薄餅, Madam Jan's ZERO 希臘優格, 烤地瓜. Snacks/Other: BOURBON 北日本 小麥蘇打餅乾. more...
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Gaining 1.4 kg a Week
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小玲兒 LING's Weight History
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