|
menos 1.5 kg 🙏🏽
|
95.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1176 kcal
|
Fat: 32.27g | Prot: 35.10g | Carbs: 193.77g.
Lunch: Gomas (Pedaços de Geléia), Laranjas, Banana Caturra, Mandioca Cozida, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Uva Itália. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Café com Açúcar, Queijo Mozzarella, Pão Francês. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reismerci's Weight History
|