Weigh In record (no journal entry) for 27 January 2020
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110.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2196 kcal
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Fat: 71.63g | Prot: 146.44g | Carbs: 212.18g.
Breakfast: Rührei. Lunch: Desira Skyr Natur, Mischgemüse, Saibling. Dinner: Desira Skyr Natur, Rote Paprika, ENJOY Free Bio Baguette Mehrkorn. Snacks/Other: Dattel, Storck Toffifee, Zweigelt, Ikea Kafferep. more...
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steady weight
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aleginho96's Weight History
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