Weigh In record (no journal entry) for 22 March 2013
|
95.3 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 15.22g | Prot: 43.41g | Carbs: 97.76g.
Breakfast: Rice Chex, Dannon Light N Fit Greek, Coconut Creme, Coffee (Brewed From Grounds). Lunch: Honey Mustard, Cherub Tomato, Green Salad, Ground Turkey 93/7, Natural Whole Grain Brown Rice. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TexasTerra's Weight History
|