Weigh In record (no journal entry) for 29 January 2020
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92.3 kg
Lost so far: 5.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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870 kcal
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Fat: 50.20g | Prot: 50.75g | Carbs: 62.28g.
Lunch: Banha de Porco
, Peito de Frango, Morangos, Alface, Abóbora, Abóbora Cabotia, Omelete. Dinner: Banha de Porco
, Morangos, Alface, Omelete, Jiló. Snacks/Other: Morangos. more...
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Gaining 1.9 kg a Week
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mirianlup's Weight History
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