Weigh In record (no journal entry) for 03 October 2008
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2008:
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573 kcal
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Fat: 32.09g | Prot: 45.77g | Carbs: 17.30g.
Breakfast: dasani, Half & Half, coffee, Natural String Cheese Part Skim. Lunch: dasani, magma green, Grilled Chicken Breast. Snacks/Other: whip topping, Sugar Free Strawberry Banana Gelatin, raw almonds. more...
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1872 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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Agirlthatgambles's Weight History
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