adeleolsen's Journal, 29 Jan 20

woot woot got my mojo back!
83.9 kg Lost so far: 23.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
568 kcal Fat: 48.63g | Prot: 18.16g | Carbs: 23.34g.   Breakfast: Frigo Beef Stick, Frigo Colby Jack Cheese Stick, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Silk Unsweetened Vanilla Cashew Milk, Modere Sustain. more...
74 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.1 kg a Week

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Comments 
that is great!!! 
29 Jan 20 by member: liv001

     
 

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adeleolsen's Weight History


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