woot woot got my mojo back!
|
83.9 kg
Lost so far: 23.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
568 kcal
|
Fat: 48.63g | Prot: 18.16g | Carbs: 23.34g.
Breakfast: Frigo Beef Stick, Frigo Colby Jack Cheese Stick, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Silk Unsweetened Vanilla Cashew Milk, Modere Sustain. more...
|
Losing 5.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeleolsen's Weight History
|