Weigh In record (no journal entry) for 29 January 2020
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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521 kcal
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Fat: 18.92g | Prot: 17.67g | Carbs: 68.68g.
Breakfast: Tapioca de Queijo, Nestlé Leite em Pó Ninho, Café, Tia Sônia Granola, Batavo Iogurte Natural Integral. more...
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Losing 0.1 kg a Week
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eliz figueiredo's Weight History
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