Weigh In record (no journal entry) for 29 January 2020
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106.7 kg
Lost so far: 3.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1503 kcal
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Fat: 58.01g | Prot: 109.58g | Carbs: 134.30g.
Breakfast: Cebolas, Ovo. Lunch: Filé de Frango Grelhado, Batatas (Casca, com Sal, Fervido), Cebolas, Ovo. Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura, Estrogonofe de Frango, Ovo, Quero Feijão Preto. Snacks/Other: Bauducco Torrada Light (10g), Hellmann's Maionese, Café com Açúcar. more...
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Losing 23.1 kg a Week
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larissaprata's Weight History
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