Weigh In record (no journal entry) for 29 January 2020
|
82.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1329 kcal
|
Fat: 106.91g | Prot: 82.93g | Carbs: 7.67g.
Breakfast: Butter , Calavo Avocado, Texas Pete Original Hot Sauce, Water , Jalapeno Peppers , Egg. Lunch: Muenster Cheese, Green Olives, Heinz Mayonnaise Packet, Deli Sliced Beef Luncheon Meat, Earthbound Farm Organic Baby Romaine. Dinner: Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Great Value Sharp Cheddar Cheese. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|