Weigh In record (no journal entry) for 29 January 2020
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99.1 kg
Lost so far: 6.6 kg.
Still to go: 99.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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490 kcal
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Fat: 35.20g | Prot: 32.33g | Carbs: 11.69g.
Breakfast: Crema de Leche, Ser Yogurt Firme. Lunch: Huevo. Dinner: Queso Parmesano (Rallado), Lechuga, SanCor Provoleta. more...
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Gaining 1.4 kg a Week
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sr_anderson's Weight History
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