Weigh In record (no journal entry) for 29 January 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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2474 kcal
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Fat: 91.66g | Prot: 120.31g | Carbs: 300.76g.
Breakfast: Hacendado Leche Fresca Entera, Hacendado Yogur Griego Fresa, Hacendado Chocolate Negro 85%, Huevo, Mercadona Copos de Avena , Miel, Hacendado Plátano. Lunch: Hemosa Chuleta Aguja de Cerdo, Calabaza Cocida (Calabaza Española), Arroz Basmati (Cocido). Snacks/Other: MyProtein Creatine Monohydrate, Hacendado Leche Fresca Entera, MyProtein Proteína en Polvo, Hacendado Plátano, Miel. more...
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Gaining 0.4 kg a Week
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Be.stronger.lst's Weight History
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