leleï's Journal, 29 Jan 20

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Weigh In record (no journal entry) for 29 January 2020

54.6 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:

828 kcal

Fat: 34.05g | Prot: 13.58g | Carbs: 115.95g. Lunch: Ptit Deli Chocoo's Chocolat Blanc, Carrefour Yaourt Nature Sucré, Andros Compote Pomme Banane. Dinner: Carrefour Yaourt Nature Sucré. Snacks/Other: May Tea Thé Infusé Glacé Parfum Framboise. more...

1730 kcal

Exercise: Abdominal (Sit Ups) - 31 minutes, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 15 hours and 19 minutes, Sleeping - 7 hours. more...

steady weight

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leleï's Journal, 29 Jan 20

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leleï's Weight History