Weigh In record (no journal entry) for 19 March 2013
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105.4 kg
Lost so far: 43.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 36.06g | Prot: 34.97g | Carbs: 154.06g.
Breakfast: Special K Brownie Bites Blondie, Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Steamed Rice, Pork Lo Mein. Snacks/Other: Vanilla Ice Cream Drumstick, Cafe Mocha. more...
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steady weight
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inmsweantitrust's Weight History
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